How To Cook Old Fashion Oatmeal Without Sticking To Pan A Basic Quinoa Recipe

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A Basic Quinoa Recipe

If you are trying to follow a healthy diet, you may want to consider adding quinoa to your meal plan. Quinoa is not only the most nutritious food, it is also highly nutritious. Here’s a little more about cooking quinoa and some great serving ideas.

Basic Quinoa Recipe

If you can cook pasta, you can cook quinoa without problems. Unlike rice, you do not have to worry about it sticking to the bottom of the pan. One thing you need to know is that you need to raise quinoa before you cook it. This removes saponin from the outside and protects your quinoa from bitter taste.

After rinsing, you will want to add one part quinoa to 1 1/4 part of the liquid to your pot. Bring it to a boil. Reduce heat to low and cook cover for 20 to 25 minutes.

Most recipes introduce one to two proportions and start with a boil, but I found the quinoa to be smoother if I used less liquid and started with a fire. If you want to try one or two ways, you will reduce the heat after cooking and cook for about 15 minutes. This is a great way if you have a short time or have a depressed child in need of speed!

Great addition

The above instructions are a good starting point, but the results will be as attractive as plain rice or pasta. You will want to add some zing to your quinoa recipe!

Here are some of my favorite additions for lunch and dinner: quinoa:

Meat: Turkey sausage and chicken

Spices: cumin, cilantro, parsley, chives, cayenne, dried chipotle pepper, pepper, salt

Vegetables: Red peppers (roasted!) Garlic (cooked or roasted), red onion, red onion, carrot, black bean, tomato, corn

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