How To Make An Old Fashioned Apple Pie From Scratch NLP Hypnosis – What’s It All About

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NLP Hypnosis – What’s It All About

What is Neuro-Linguistic Programming or NLP? It is the most effective form of hypnosis. The reason behind its success is therapeutic methods. In NLP, advice is not given to our subconscious. Instead, in this technique, a pattern of thinking is provided in the area that causes us concern. These new conceptual models are used to solve problems.

NLP is based on three components: NLP, NLP flash anchor and NLP reframe. NLP anchoring means a way to “anchor” the desired situation, such as the feeling of self-esteem in our body. For example, recall and imagine a time when we were admired or rewarded for a perfect job. With the help of NLP, we can increase our self-confidence on a regular basis or we can motivate ourselves.

A stimulus is used to stimulate the desired response, memory, behavior, or emotion. Anchors are created using a special push. Something familiar and common is unusable. For example, shaking hands would not be appropriate because it is common. Touching the forehead or pulling the ears can be a motivating example.

We use these stimuli every day. While driving, yellow or red lights begin to respond specifically. The smell of baked apples reminds us of being at home with our grandmother. Listening to an old song reminds us of the feeling we had of dancing with Mary at the cafeteria as a teenager.

With anchoring, we associate a specific emotion, event, or event with a specific stimulus and can recreate that situation at any time using the stimulus.

NLP flash is slightly different from NLP anchor. It means that hypocrites can train the body to avoid cigarettes and coffee. This is one of the most effective techniques if one just wants to quit smoking or lose weight.

With NLP flash, thoughts are changed or returned to the mind unconsciously. Thoughts and experiences that used to create stress or a specific activity are now used to create relaxation or other activities. For example, if you smoke while talking on the phone, you will inadvertently end up smoking when the phone rings. NLP flash will help you replace cigarette thinking with another response when the phone rings.

NLP reframe allows you to replace negative beliefs, attitudes and events with differences and positives. Events and situations themselves have no meaning. We practice our own beliefs and values ​​to give meaning.

Changing the way we view events is reframing. As we change the meaning, we also change the responses and attitudes that produce different results.

If we change the green of a room to a light brown or a red picture frame to a blue, our thoughts will change, which will change the meaning or the way we think of the room or picture. Change the mindset of ‘My husband works all the time’ to thank him for working so that we can get a new home and improve our relationship. [outcome].

When looking through a large hole in a fence, our perspective changes from one after looking through a small hole. We modify our minds about what is on the other side of the fence. This change will change our decisions, our choices and our outcomes.

Outcomes are an important part, not how we get results. How we change our beliefs at the unconscious level does not matter as long as the desired outcome occurs.

NLP provides us with powerful personal development tools that help us become powerful and effective communicators as we change the way we think and make choices that give us better results.

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