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Why Aren’t You Paying Attention to Your Colon?
Most of us didn’t learn anything doggone in school that was relevant to everyday life, especially when it comes to life and health. And you ask why? Because it just wasn’t taught. Nixte.
Somewhere, a long time ago, some NON-visionary individuals took a whole bunch of subjects that MOST people would NEVER use, threw them into boring, unimaginative classes, and called it school (Sidenote: We really ONLY need these subjects was. , actually).
In one’s estimation, this was far more important than teaching us ‘how to think using our OWN creative intelligence and how to take proper care of our bodies. So, here we are just starting to “get” what really matters!
I said ALL THAT to say, “Who ever informed you how important it really is to cleanse your colon and prevent disease?” And I already know the answer. DON’T!
Our colons are basically the most important part of our entire digestive system. If not cared for properly, ILLNESS STARTS HERE.
According to Health Line, your colon is responsible for absorbing the body’s nutrients and minerals, and holding the body’s water. It also removes residue. In other words, the colon removes waste from the body.
Your digestive system is your colon, your mouth, your stomach, your stomach, and your small and large intestines. They are all connected.
If any part of your digestive system isn’t working properly, it can mean BIG problems for you, from CONSTIPATION to DIARRHEA, and everything in between.
Most people don’t ‘give a damn’ about their roots until they are sick. However, according to Health Series, again, colon problems can include Leaky Gut Syndrome, Irritable Bowel Syndrome, Chron’s Disease, Diverticulitis, Ulcers and Colon Cancer. People who already have some of these diseases can tell you what they go through on a daily basis. You don’t have to leave this one!
So, if you have colon or digestive problems, listen up! Now is the time to get educated and be more aware of protecting your colon and digestive system. It’s your INSIDER INSURANCE POLICY that will keep you out of doctor’s offices and hospitals for years to come.
THE BIGGEST COLOGNE STORY FROM THE COLOGNE WHISPER:
Why is the colony so important? by Toni Schumacher Lund
One day, the funerals met and decided to hold a board meeting. Here’s what goes on behind closed doors. Difficult discussions were held to determine this:
WHO WAS THE MOST IMPORTANT PART OF THE BODY.
BRAIN was the first to speak. “Without me, nothing will happen.”
Then DIL spoke. “Without me, pumping blood to your brain you can’t walk.”
Laughing weapons. “You’re both wrong, nothing happens without me putting food in my mouth.”
LEGS quickly added. “You can’t get your food without me”
MIKE said: Without me you will not have food.
“You can’t rest without me,” LUNGS said loudly.
EYES shining, “You couldn’t see without me.”
“Without me, you cannot detoxify and eliminate,” cried the KIDNEYS.
COLON spoke softly. “I’m important. You need me to flush all the junk out of your system.”
Everyone was laughing and joking. “How can you be as important as us. You’re just a smelly old sewer.”
Poor colonel… his feelings were hurt. He turned away and thought, I will show them. THEY WERE TAKEN!! Then he sat back and watched what would happen.
BRAIN was dizzy.
HEART was weak.
CHEK and LIG were weak and could not move.
The smell of PISHISH was reduced.
EYES were cloudy.
KOLON then looked around and decided it was time to set up another meeting.
It wasn’t very lively this time, but everyone was in perfect harmony.
THE COLON WAS THE MOST IMPORTANT ORGAN.
SO HOW DO YOU PROTECT YOUR COLON?
Here are 6 quick sections provided by Cancer.org:
1). Get screened for colorectal cancer
2). Eat lots of vegetables, fruits and whole grains
3). Get regular exercise
4). Watch your weight
5). Do not smoke
6). Limit alcohol
Now, for a deeper HOLISTIC (whole body approach) to protecting your colon, here are some important things to be aware of and take action on:
Very good health, on the internet, says that some very important studies say that in order to prevent colon problems, the body needs:
1). High levels of vitamin D in the blood. If you do not know which foods provide you with Vitamin D, buy a ‘whole food’ Vitamin D tablet from a reliable source; NOT vitamin D tablets from a commercial drug store. You can also get plenty of Vitamin D from about 10 minutes of sunbathing early in the morning. Because we have depleted our ozone layer, after 9:00 or 10:00 in the morning, the sun is “too hot” and less favorable for the sun. This is the crime of our society; it is not nature’s fault.
2). To protect the colon, Very Well Health continues to say that you need more Folate or Vitamin B that comes from foods like asparagus and spinach. How often have you eaten asparagus or spinach in the last year? Unless you’re vegan or vegetarian, I bet you haven’t seen one of these more than twice. Just guess! And if you don’t like these foods, you can eat them. Fresh juices with vegetables taste WAY better than eating them for some people. Plus, you get the benefits from them faster (directly into the bloodstream) and it feels MUCH easier. Personally, I drink a full green powder daily from PurityProducts.com, called Organic Water Purification. It gives you a full day of vitamins and minerals that you never need to eat. I put a big scoop of green powder into a Green drink and I’m good to go. Find a powder with Kale, Spinach, Wheat, Greens, Spirilina and the like that you know is GREAT for you and “DRINK!”
3). Very Good Health says ‘Quercetin’ also stops the growth of colon cancer. Even if you’ve never heard of it? It is an antioxidant that you can take in pill form and is found naturally in apples, onions and berries. Again, you can drink these things. Juice or juice allows you to get more of the Fruits and Vegetables you really love, while getting a full day of the highest vitamins and minerals, while protecting your colon.
4). White tea and green tea are also very good for preventing colon problems. Your herbal teas, which you can get at health food stores and many commercial stores (these days), are very beneficial for overall health. They are full of antioxidants and they go directly into the bloodstream.
5). Very good health also mentioned it
Options B) Healthy Eating C) Exercise and D) Limiting Alcohol, like the Cancer organization.
Mercola (who you can Google for his informative Articles) says that 50% of colon cancer cases are preventable with a healthy diet, physical activity and a healthy weight. 50% friends! He also says you can optimize your vitamin D levels by eating more vegetables, garlic and fiber and avoiding processed meat, which also lowers the risks of colon cancer.
Dr Mercola says studies have found that people who eat red meat have a 24% higher risk of colon cancer. However, he also says that grass-fed meat is much better for you and actually has some cancer-fighting compounds.
Therefore, he recommends that if you eat meat, ONLY stick to meats that are organically raised and cooked rare to medium; not well done, because of carcinogens.
Dr. Mercola says garlic and tumeric (raw or in pill form) also have many medicinal properties for your colon. In other words, it’s your REAL medicine, without the side effects.
One of the TOP PRODUCTS I recommend for COLONS, as well as overall body health (your INTERNAL INSURANCE POLICY) is GEORGE’S ALOE VERA JUICE. Read a little about its benefits on my website at foodsthatcauseconstipation..com, under Articles. Everyone in the family can benefit from George’s Aloe Vera Juice… babies, seniors, parents, students, you name it. No side effects. The taste of spring water. The ONLY brand I know of that leaves a bitter taste. You only need 2 or 3 capsules in the morning and 2 or 3 in the evening before going to bed. There are no children who cry at night. No more stomach ache. Also, no more constipation difficulties. It is a herb from heaven. Aloe Vera Juice is a drink, not to be confused with Aloe Vera Gel, that is used externally.
Our bodies are precious instruments that we have been gifted with kindness at birth to take special care of. Just being more aware and proactive in doing it is the first step. Even when he is a baby; It’s a step, but still. No one is telling you to give up everything you want. There are suggestions to simply help you become more balanced and give yourself more Tender Loving Care (TLC). A little TLC never hurt anyone and TLC is a MUST for your COLON!
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