Old Fashioned Cheese Potatoes Made With Milk And Cheese Slices New Succotash: Goodness of the Past, Conveneince of the Present

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New Succotash: Goodness of the Past, Conveneince of the Present

Succotash is an old-fashioned word, a word that brings to mind memories of prosperity, church suppers, and farm suppers. I am originally from Long Island, New York and ate this combination of yellow and green vegetables as a child. It was made simply — salt, pepper and oil.

The New England version was much the same. Some cooks add heavy cream and whisk the mixture until the cream reduces and thickens, making a quick cream sauce. As the years passed, local ingredients were added to the basic recipe. Southerners often added okra because it grew there and was readily available.

I searched the Internet for recipes and found one from Paula Dean. He adds ham and bacon for flavor, hot sauce for zip, and sliced ​​okra for body. Cooking vegetables in chicken meat also adds flavor. Her recipe was posted on the Food Network website and one blogger raved about it, saying “even picky eaters enjoyed this dish.”

The Food Channel website posted a recipe for Silver Dollar City Succotash. Although the recipe includes corn, it’s packed with other vegetables, including yellow summer squash, green peppers, onions, and breaded okra. The recipe also calls for chicken pieces, which turns it into a main dish.

What is the origin of succotash?

According to the website Cooks Info, it originated from Native Americans, who were taught to make it by European settlers. The Cherokees often added sand and meat, and sometimes coconut. This vegetable blend has “proteins that compliment each other to make a complete protein,” the website states.

Today, chefs add tomatoes, potatoes, and other vegetables to the basic recipe. However you make it, I love it. There’s something about the golden patterns of corn, green lima beans, and red pepper flakes that draw my attention and make my mouth water. Unfortunately, I’m allergic to lima beans, so I’m substituting green beans.

The US government is urging Americans to eat more fruits and vegetables. Maybe it’s time to try a new version of this old recipe, a recipe full of flavor and nutrition. Get out of the closet and try it. If you like corn, you can add another half cup to the recipe. You can also add a few strips of bacon for flavor.

Ingredients

2 tablespoons of butter

4 scallions, white and green parts, chopped

1 cup frozen corn, drained

3/4 cup frozen chopped green beans, thawed

1/2 cup chopped celery

1/2 red pepper, chopped

1/8 teaspoon roasted paprika (or regular)

1/4 teaspoon of garlic powder

Salt and pepper to taste

Awa

Melt the butter in a large saucepan. Add the chopped onions and saute for a few minutes. Add the spinach, green beans, celery, and red pepper. Saute the vegetables for a few minutes, stirring until soft. Season with paprika, garlic powder, salt and pepper. Serve with grilled chicken, steak, pork, hamburgers, or hot dogs. Makes 4-5 servings.

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