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Master Dental Braces Before They Master You
Wearing braces can be one of the hardest things to do in life. However, it doesn’t have to be that way. I’m writing this from the bottom of my heart to anyone who has bras and needs to know how to tame them, instead of having them take care of you. Toothpastes don’t have to be hard, they can be really fun if you put them on a few places from the first day you get them…
I am sure this letter reaches many age groups, which is my hope and prayer. You see, I’m 41 years old and I’ve had a weird feeling of being full of bras. Everyone in the waiting room was between the ages of 7 and 25, but my dentist told me to shut them up, or they wouldn’t wait for my teeth to be straightened. If you are a child, I hope you like this article, If you are an adult, I hope to encourage you the most.
Let’s win. How do you master dental braces, instead of them mastering you. A little disclaimer: What worked for me may not work for you, so please follow your dentist’s or doctor’s instructions first, but I’m going to be lazy and try to help as many of you as possible right now. . .
Best advice I ever got. softening Relax and try not to think about it in your mouth. In fact, the dental assistant told me: Don’t think about it. Just be yourself and be normal. It was priceless. Why?
The first day I got the braces I wanted to take them back and tell the doctor to cut them off my face. I even thought about the $4,600 I would have to pay (my insurance doesn’t cover it because I’m over 25) and thought how I don’t care if I have to, just leave this bottom hole in me crash Cheeks!
Don’t forget. So I’m not trying to scare you, but wearing bras can be difficult if you don’t master them before they master you!
Above all you have to have fun, laugh, and act like you did before you got your braces. I know, I know, the directions say “no sugar, no candy, no caramel, etc, etc, etc., again, follow the dentist’s instructions, but I say, use moderation instead, and enjoy. a treat!”
Your teeth hurt for a while. There are some things that are normal that you will not feel are normal. I called my dentist earlier and all of the following are normal, believe it or not: teeth moving, you can touch your teeth and see them move, pain, discomfort and more.
My dentist told me I should feel back to normal in a week or two. At all. It took me about a month and a half. After a month, I started to feel like my old “me” and started enjoying my food. Now, about the food. Please, don’t make the mistake I did, try to eat with ALL your teeth at once.
I thought, ok, I better be normal, so let’s go ahead and go! Listen! I got so much food stuck in my front teeth that you could fill two sticks of gum! Don’t go far. Do not eat as if your teeth are not affected. Of course, everyone is different, but if I may please give you this advice. If you used to brush hard, brush medium, if you are a soft brush, good for you. If you’re a stiff brush like me, you’ll have to back off a bit!
Let me explain. I went through a lot of withdrawal pains in the first few weeks only on my bottom teeth. I’ll just wash and rinse before I get the runs. However, the bottom tooth is the one that’s loose, so I really got the daylights out of a tooth that LIKED. It’s not a good thing.
Understand, your teeth are moving now, you wouldn’t clean a moving car with a 500lb jet sprayer, so don’t do it with your teeth either. You have to be a little sensitive to yourself.
Again, the first two weeks for me, I wanted to run back to the dentist. Now, I don’t know almost there. Another thing is prayer. Seriously, pray and ask God for help during this time. I am a Christian, and so one day I just prayed this simple prayer and I encourage you to pray it too: “Lord, please teach me how to eat again, with these feet.”
He heard my prayer and I started eating more with my back teeth. But first, there was peace! God gave me the peace to move forward and I felt Him to stop brushing so hard, and also to eat more with my back teeth. Not to ignore my front teeth, and go with them, but just to change them from primary molars, to posterior molars, if that makes sense.
The first three weeks for me can be summed up in one word: discomfort. Well, I can help you get through that too. I wanted to sit up at night and eat “Welch’s Grape Juice Bars” on my night. Uh-Oh. At all. They were history. They are history for now. Until I run out of it. It was so cold on my teeth and they were all hard like they were getting ready for a fight or something.
I’m a milk drinker, but like ice water bars almost as much. Come to find out, Ice Cream has less fat than some of those juice bars! Besides, I need some food that I can enjoy. Before I tell you my favorite food to wear, let me encourage you and let you take the 2nd spot. I love eating crab, ribs cooked whole, because you can pull them off the bone with your fingers…
A new love! Tapioca pudding! It’s really an old love, but I managed it within the first few weeks! Also, health wise: Fig Newtons! Delicious, healthy snacks, and fun to eat with your fingers. Still, you should focus on eating with your back teeth, not the front. Also, put some food on your tongue and let it sit there for a minute, then roll it back, because you don’t want it getting stuck in the front teeth!
Hmm… let’s see. Other foods that you may like: peas, peas, this is enough for running. Also, Chile! Yes, Chile! Are there any Farmer’s Boys near your home? The best thing you can do for your little one after they get the stickers is just send them to Farmer Boys for a nice hot bowl of Chili! Farmer’s Sons makes them with meat in it, not so much beans, and the meat is lean, so you’ll be full and you’ll be back to normal in no time! Chili my friends! Chili!
Hmm.. what else? Also, soft fruits are great. Watermelon, cucumber, and orange slices are great for running.
But first of all, remember. You have to cut everything! You can’t just sit and have a bite! You need to cut all your sandwiches into quarters or eighths, making everything into bizmars. You can no longer eat too much.
Beware of nuts! It seems to be the hardest thing to eat on the run. You can eat them occasionally, but let me teach you. Does anyone like chocolate chip cookies? Me also! However, you can NEVER eat these with your front teeth! You just can’t! Eat only with your FRONT teeth. Trust me, you’ll thank me later. I tried to eat one for the first three days and ended up throwing up almost everything in my mouth. Also, if you eat sweets, only eat one! Trust me, one will feel like four with the ropes.
Second, eat slowly, enjoy, and savor your food. Genocide has never been so important before! Love! Love! Love! Relax! You’ll be glad you did.
Also, at the end, you have to relax and watch the candle! The doctor told me wax, wax, wax. I have a scientific mind and he told me that I was just postponing the inevitable. They have to break the chips on the surface and eventually make a cut or bruise. So, after only using the wax for a day or two, I gave up.
Then, of course, there was general pain, but after a day for me, it started. Yeah, yeah, running made a line in my cheek and if I run my tongue under my cheek, I can feel scar tissue or whatever, but hey, my cheek is dry, and I don’t need wax anymore. I talked to people who waxed for months!
Ok, I promised to tell you my favorite food. It’s vanilla, syrup, or strawberry ice cream. I only eat one or two spoons at night three to four times a week because it’s so good for my mouth. At first, my mouth started to itch a little, but after I did it for a day or two, the pain has subsided and is barely noticeable. Plus I feel great after drinking ice cream because it’s so soothing to my mouth!
Now, again, follow up with your dentist, but at my first follow-up exam, I’m way ahead of schedule. I believe I will be off my feet in 8 months or less! And that’s ice cream!
My misconception has almost completely come true and it’s been less than three months! Also, I wear Damon Braces, and they are very comfortable and they are a brand new technology that works with the natural movement of your teeth, and they need to be as tight as standard braces! If you’re a parent shopping for supplies, don’t forget that name!
After all, if I can do it at the young age of 41, so can you. Don’t let the brakes rule you. You have to take care of them. And the last word about flossing. You won’t be able to floss every day. It is very difficult and you will be disappointed. Floss regularly, but most importantly, brush regularly, and use plenty of mouthwash. It will make your mouth taste good! Mouth with Peroxide! Colgate is doing a great job.
Also, my dentist recommends Colgate Total for best results when wearing braces. Let me tell you why I agree with him. I am a public school teacher of 20 years, and I once had a sixth grader do an in-depth science experiment comparing Colgate Total, Crest, Agua-Fresh, and more. In short, Colgate Total excelled in every way: less cavities, less tooth decay, and most of all, whiter teeth than any other brand.
That student was one of my smartest and her research was solid. I was actually the vice president and a science fair judge at the time. That said, please enjoy your new bras, and remember, take care of them before they take care of you!
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