Old Fashioned Word For Woman Change One Letter From Same How to Use Linking Objects as You Mourn and Continue with Life

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How to Use Linking Objects as You Mourn and Continue with Life

Binding objects are literally any type of physical object or image that connects a mourner to a deceased loved one in a beautiful way. They can also be used to create a ritual of memory or continuity as well as a reminder of a necessary behavior when establishing new routines.

The use of bonding elements is widely discouraged because many supporters falsely believe that they tend to encourage a pathological fixation on the deceased while neglecting to face the task of reinvesting life. In fact, attachment can be a key motivating factor in accepting the death of a loved one and starting a new life without the loved one’s physical presence.

Here’s what you need to know to use this important coping tool.

1. Choose an item belonging to the deceased that has special meaning for you. It can be a key chain, a medal, a photo, a piece of clothing, a letter, a toy – whatever you want. (A woman in one of my support groups carried her sister’s changing bag in her purse.) You can also use what the deceased bought for you or what you bought for yourself in a memorial vacation with him or her.

If you had a dream of visiting your loved one, consider taking something from the dream as a connection. It may be jewelry or clothing that has been worn and is still in your possession. Also, consider an award, diploma, teddy bear, or birth certificate if the deceased loved one was a child.

2. Another type of connection to think about is choosing a word (love, hope, concern, kindness, etc.) or a phrase that describes the character or kindness of the loved one. Take it to a calligrapher and transcribe it to be framed or reproduced. It can then be placed in various places that are meaningful to you and used as an inspiration, tribute, or reminder.

3. Call on your creativity to bring special meaning to your life from your attachment point. A woman I know had her and her husband’s wedding bands melted down and turned into new jewelry that brought her a very special message. Or, go to your local library and find a symbol book that gives long accepted symbolic meanings to various objects or colors. For example, the color green is a symbol of life and growth. Decide how you can publish the information you find in your link item selection.

In short, attachment objects are actually transitional objects that help the mourner maintain a healthy connection of remembrance and gratitude, as the person begins their journey to find new ways to reinvest emotional energy into life. . They only have an intimate meaning for mourning and others often don’t care.

These things are one type of learning tool that brings empathy, understanding, and the awareness that love never dies, to the experience of massive change. Psychotherapist Thomas Moore, with extraordinary insight, puts it another way when he says, “Recovery is complete only by changing the way you live, think, and relate to the world.” You can emerge from your sadness and grief with strength, compassion, and a new vision that you never realized you had.

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