Sexy Fashion Bloggers Over 40 With Unique Sense Of Style Spring, Love and Health

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Spring, Love and Health

Tennyson’s famous quote: ‘In the spring a young man’s fancy turns lightly to love’s thoughts’ evokes in all of us that unknown sense of lightness of being, joy, elevation and rebirth which suddenly revives us after a mindless winter. In an instant, the sky looks bluer, the wispy clouds turn whiter and the green of the trees takes on a depth of color not seen seconds before. The fresh spring air that bursts to the bottom of our lungs, bursts through our system and almost lifts us off the ground, and you wonder how you could have been so blind to not notice it before.

Here in the southern hemisphere, spring is upon us in all its glory, bringing with it that sudden sense of wonder at everything with the boundless and bright energy of new seasons. The spring you suddenly see in your step is a direct result of this energy. Ground water source is another definition and closely related. Another is a coiled steel spring that is used in many man-made products. This simple six-letter word contains a variety of emotions, meanings and practical uses that affect our daily lives.

Can you imagine what it would be like to experience that feeling of elation and joy all year long? Well you can. It is very simple and once learned it will never let you down. Let me explain. It is very much a question of how to proceed. Over time, most of us get into the habit of putting one foot in front of us and then the other, propelling ourselves along the walking path. Our legs are tight, the muscles are tight and the tails of our feet come down hard on the pavement. This sets up a jar action that then moves upwards across our stack. Looking around and reading how other people are doing will highlight this immediately. In fact, the longer you look, the more walking patterns you’ll see, and the longer you look, the more exaggerated and ultimately comical they are. If you’ve ever seen the Monty Python skit ‘Department of Funny Walking’ you’ll understand this phenomenon.

The problem is that this all works in favor of the pull of gravity. We spend our whole lives fighting this huge downward weight on our body and it finally wins with us at the end of time. You will find in people that as they get older they tend to have rounder shoulders. The head tilts forward and puts more pressure on the vertebrae and they bend more. As this progresses, their gait slows down and moves in the direction of the shove. This is the result of a lifetime of gravity doing its work and people are not aware of how to resist this influence. In the meantime, however, we can fight it and keep our bodies fitter and more flexible as we go through life, and therefore live a strong and healthy body for a long time.

Here we will come to the ‘spring in our step’ activity. Rather than acting in that familiar emotional pattern (think long-term effects) that most of us have become accustomed to, mainly because we’ve been this way for most of our lives and it’s so deeply embedded in our subconscious. It’s automatic and done without thinking. This needs to be stripped away, exposed for what it is, and replaced with a smooth action that allows you to move unfettered and free, rather than hovering over it. When you study other people’s walking habits you will find that some actually seem to walk properly. All actors and models are taught this and it is immediately visible when they pass.

It starts with the way you place your feet. Lean forward slightly and lift your feet higher than normal as you move forward. There are twenty-six bones, thirty-three joints and over a hundred muscles in each leg. All this works when you walk. Have you ever noticed that despite very old people whose skin looks wrinkled and old, their legs still look healthy and strong and their skin is beautiful. That’s because your feet, which carry the weight of your body throughout your life, give them an unprecedented number of hours of intense exercise to keep them healthy and in shape. If you had performed the same level of upper body bone strengthening exercises, your torso would show the same beneficial effects.

As you stand up on your toes, you need to consciously stretch the long calf muscles behind your legs as you go. This activity feels great and continues to work on the muscles in your thighs and lower back. A small electric motor starts at the base of your spine (just like the cold water running down the same spot at the end of a hot shower) and small waves then start to radiate throughout your body, filling you with that great feeling of well-being. does . Each step follows the previous step in this way until you find that you are walking comfortably and much more comfortably. Because now this good feeling is passing through your body, you become more aware of what is happening around you and things and life take on a new meaning. Your spirit lifts and life suddenly becomes fun and exciting. It’s that easy!

Without going into the whys and wherefores of this short article, what you need to do is consciously develop this into a habit. A new habit only takes twenty-one days to form, so three weeks from today you can have a new outlook on life. You can benefit greatly from this technique both mentally and physically – so you have nothing to lose – start now! And all you northern hemisphere folks can start now, so you’ll be good and ready for action when the new season hits.

Soon you’ll regain that youthful spring in your step and glide down the sidewalk with flair and look fabulous. Heads will turn as you walk, and who knows, love might just be around the next corner.

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